5 days ago
Episode 10: How do we stay focused?
Episode Notes
Stay focused or free from device alerts as I go into a brief description about focus, and modes or routines
This podcast is powered by Pinecast.
Stay focused or free from device alerts as I go into a brief description about focus, and modes or routines
This podcast is powered by Pinecast.
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Welcome to the Wellness and Tech Podcast, the Podcast which aims to bridge the gap between our tech heavy lives, and our personal wellbeing. Subscribe for more episodes, starting from October.